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One-on-One Coaching Programs


Ancestral Health & Eating

4-Week short course on ancestral diet

For those either looking for a more affordable option or a simple crash-course on ancestral health and nutrition, the Ancestral Health & Eating program may be for you! In this short course, I will personally guide you through a 21-day metabolic reset and set you up for long-term success with a powerful education about ancestral nutrition, movement, and lifestyle.

In this 4-week course, you will receive:

  • 4 live 1-on-1 coaching video calls

  • 21-day metabolic reset

  • Guided Pantry Purge

  • Unlimited Text/Email support

  • Primal recipes

  • Support handouts and videos

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